TO THE MEETING WITH COLD BE READY!

Practice shows what to treat a flu and others простудные diseases while they yet do not send to a stage of complications, usual medicines is useless. However it does not mean, that illness can be neglected. It is necessary to help for an organism to reflect virus attack, having armed with the folk remedies tested by time.

The virus and illness caused by it have received the name from the French word «gripper», that in transfer means to "seize". The disease beginning really reminds fight. The flu in a literal sense takes the person for a throat, getting in an organism through the top departments of respiratory ways. As is known, a way of infection with a flu and простудными diseases — air-drop. That is we pick up a virus, talking with already sick person or a virus carrier, being with it in one, especially close, a premise. The virus is allocated at cough, чихании, loud shout.

Circulating in an organism, a virus all time allocates toxins — products of the ability to live. Toxic products first of all influence the central vegetative nervous system, therefore at a flu the muscular pains, raised потоотделение, various neuralgic frustration, headaches are often observed.

Emergency measures which should be accepted at disease first signs, are that. To drink a water half-glass, having added there 5 drops of iodine. If feet have got wet, as soon as possible to rub with their vodka and to put on dry socks. To put on a breast and a back banks. To drink 2–3 cups of very hot tea with a ginger and honey mix. Such mix always is useful for having in a stock. It prepares so: to grate a quarter of a glass of the ginger cleared of a skin, to add a glass to top with honey and to weld. At preparation of curative tea it is enough to add in a tea cup only 0,5 ч. Spoons of the prepared imbirno-honey mix. After these procedures it is necessary to lay down in warm bed, well to be wrapped up and try to fall asleep. Usually by the morning cold passes.

Worthy resistance to a virus at cold first signs will render also such medicine: slightly warm up 0,5 l of crude milk, break and pour in in it a fresh egg and add on 1 ч. To a honey and butter spoon.

Do not try to force down temperature febrifugal medical products. Instead of them use more harmless to an organism, but not less effective drink possessing sudorific properties. Dissolve in 0,5 glasses of hot water 0,5 glasses of wine from a black currant and drink off. If the temperature a little falls, in an hour drink the same drink in the same volume once again. In the morning after an easy breakfast drink the third portion of a drink, but already without water, again lay down in bed and try to fall asleep. Linen at потении change as it is possible is more often.

The febrifugal effect is rendered also by other procedures. It is possible to impregnate, for example, a woollen matter vinegar, vegetable oil and camphor and to put it for the night to a breast, on a neck behind to put a compress from a grated horse-radish, to fill long woollen stockings or socks with a hot grated horse-radish and to put on them the patient. If at a heat to impose on a forehead a compress from a potato, heat will fall down within an hour. For compress preparation on a large grater it is necessary to rub 2 crude potatoes with a peel, to add 1 item a spoon of vinegar and to turn the received weight in a rag or a gauze.

It is good to rub also in воротниковую a zone of a back and a breast fir oil and to do with oil massage of feet of 4-5 times within days in each 5–6 hours. After each procedure of the patient it is necessary to wrap up компрессной a paper, to cover with a warm blanket, to give sudorific infusion from gathering of grasses, to put on warm socks, насыпав in them dry mustard. It is possible to drip on 1 drop of fir oil in each nostril.

At cold in the afternoon or before a dream it is useful to spend 15–20-минутную steam inhalation by a chesnochno-honey mix. After inhalation it is very good to be warmed, lay down in bed and to accept 2–3 items of a spoon of honey, washing down with their tea from dry berries of a raspberry. Garlick baths and garlick обертывания are useful also.

For preparation of a garlick bath to pound 30 зубчиков garlic, to put in a pan and to fill in 10 l of boiling water. A pan to close a cover and to put to be insisted at 6-8 o'clock. The received infusion again to warm up, not leading up before boiling to pour out in a bath or тазик and to add simple hot water to the necessary volume. If you wish to take a full garlick bath the parity of garlick broth and water should be 1:6. If sedentary — 1:3. If it is necessary попарить only feet and hands — 1:7.

Garlick обертывание consists that you rub with garlic a towel and wrap up it a trunk. After that it is necessary to resemble or lie down in such "dress" some time in a warm premise, and then to take a shower. Similar обертывания it is possible to do on wrists, on shins, it is possible to wrap up a neck during quinsy.

At простудных diseases it is desirable to do for the night cleaning клизмы by warm garlick water. Кашицу from 3–5 зубчиков garlic to insist in 1 l of warm water in densely closed ware 3–4 hours, to filter. It is recommended to make not less than 5-6 клизм.

To stop beginning cold acupressure will help. Press tips of middle fingers on nose bridge, then, strengthening weakening pressing, move fingers along eyebrows, downwards to a temple and further on cheekbones round eyes. Pass «on this route» some times. Repeat procedure within day as it is possible is more often. Periodically mass easy circular movements by tips of index fingers a point located in яремной to a hollow.

For a long time it is known, that illness is easier for warning, than to treat. Therefore, if for the present you managed to avoid a meeting with a virus, it is a high time to be engaged in preventive maintenance. First of all prepare противопростудную a mix. Mix 8 crushed segments of garlic of and a half small cut lemon together with a dried peel, fill in a mix with cold boiled water, take some days in a dark place. Accept once a day on 1 item to a spoon before meal.

Before leaving the house, grease a nose mucous membrane оксолиновой with ointment or dig in in a nose some drops of juice of an aloe. No viruses can break through this powerful defence.

Strengthen immune system curative aromas. Densely close in a window and door room, pour a few waters in a vessel with a wide throat, slightly warm up it. In water drip some drops of one of essence — эвкалиптового, fur-tree, fir, pine, cedar, лавандового, lemon, from корицы, иссопа, чабреца, ginger or a bergamot. Being in a room, deeply breathe within 20–30 minutes day by day, will not come to an end yet простудный a season.

Pay attention to a food. Your organism should receive enough of vitamins and microcells which will strengthen immune system of an organism together with food and will help it to cope with cold. Listen to council of the Californian scientists which consider a cup of kefir or a glass of yoghurt and some oranges in day as remarkable means of preventive maintenance of a flu and other virus infections.

Get enough sleep! The normal healthy dream is simply necessary for the person for effective struggle against viruses. Scientists have made such experiment: to group of examinees no more than 6 hours a day suggested to sleep. These people in comparison with control group which slept not less than 8 hours a day have shown the further supervision, that, fell ill with colds in 2,4 times more often.

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The best medicine for cold — rest. In the first days of illness of the patient should observe a confinement to bed. It is undesirable even to read much and furthermore to sit at the computer. The optimum program of pastime — short viewing of cheerful telecasts, quiet quiet music, a dream.