«THE IRON LADY» …

Unmotivated weakness, slackness, drowsiness or, on the contrary, sleeplessness, irritability … Many women have got used to this monthly condition and consider, that so it and should be. And meanwhile all it is possible to correct, restore the iron lost with blood and to avoid an anaemia.

Not without reason many women after a climax feel better and stronger just because they have ceased to lose blood and left an anaemia condition, or железодефицитной anemias. Especially it is important for young girls and women who, preserving a figure, exhaust itself with various stupid diets and physical activities.

Last years there was a vicious practice when doctors pay attention basically to white blood: them in большей degrees interest quantity of leukocytes, shifts in the formula of white blood and its normalisation as indicators of activity of inflammatory process. Considerably smaller attention is given to parametres of red blood — to number эритроцитов, to haemoglobin level, a colour indicator. To their decrease doctors, and patients, concern almost complacently, and at times accept for a "normal" condition, arguing approximately so: « Well you want, after all at you sick kidneys, means, the anaemia will be at you always ». Approximately the same speak to young girls and women at plentiful менструациях. A pier, such is your nature. Meanwhile an anaemia — very serious disease leading to numerous frustration of functions of an organism. A word« the anaemia "means" absence of blood »(from Greek ан — negation, ема — blood). The anaemia, or in Russian an anaemia, leads to decrease in vital energy as causes defect of fabric breath and, hence, infringement of functions and abilities to live of all bodies and organism systems.

If haemoglobin is lowered, the person suffers an anaemia. And it means, that it weakness, slackness constantly pursue, dizzinesses, a short wind, frequent palpitation (tachycardia). At it the lowered arterial pressure, hair and nails become fragile, at men the sexual potentiality, and at women либидо (a sexual inclination) decreases. Such people it is long and often are ill with infectious diseases, at them the tuberculosis is easier develops, they are tormented by a tonsillitis (an inflammation миндалин), a sinusitis, antritises (an inflammation of additional bosoms of a nose), otitises (an inflammation of ears), caries of a teeth. As a rule, their children also often are ill.

Always it is necessary to establish the reason of an anaemia and necessarily to eliminate it. The main reason кровопотерь at women of genital age is менструация. Especially often there is an anaemia at women who have so-called «constitutional геморрагии» — initially plentiful менструации: short менструальный a cycle 21–24 days. The increase кровопотери is promoted introduction внутриматочной to a spiral, by frequent abortions, frequent to pregnancy that involves deficiency of iron and other vital minerals. Pregnancy, childbirth, a lactation (feeding by a breast) carry away half of iron from an organism of the woman. Besides, the big and long physical activity also causes deficiency of iron that it is necessary to mean to the people occupied with heavy physical work.

Each woman should be able, and mums of young girls should learn to measure the daughters кровопотерю during time менструации. For this purpose it is necessary to count up number of linings which are used daily. In norm the woman should use 3–4 standard linings. If them 5 and more it is necessary to address to the gynecologist.

Definitively to be convinced available or absence постгеморрагической anemias, it is necessary in 10–15 days after менструации to make the analysis of indicators of red blood: haemoglobin level, number эритроцитов, a colour indicator. In norm they should be the following: at women эритроциты 3,7-4,7 million, haemoglobin 11,5–14,5, at men эритроциты 4–5,1, haemoglobin 13,2–16,4 accordingly, the colour indicator at men and women should be within 0,82–1,05.

If the reason железодефицитной anemias are конституциональные геморрагии at women herbal medicine will allow to solve this problem. For many centuries of use of phytotherapeutic preparations there was the checked up practice of their application bringing positive results.

Certainly, treatment by phytopreparations longer, demands from the patient of the big efforts, than reception of tablets or injections, but such treatment softer, physiologic.

The best кровоостанавливающими preparations are: the shepherd's bag, water pepper, a nettle, кровохлебка, девясил and a guelder-rose bark.

Coagulability of blood raise: a field horsetail in which it is a lot of silicon, and a root бадана, a yarrow in which vitamins C contain, To.

To start treatment it is possible to use the most simple gathering: a yarrow and a nettle 1:1. 1 table spoon of gathering fill in with one glass of boiled water, insist night in a thermos, then drink within day. At application of this gathering dose titration is necessary: if кровопотеря does not go down, the dose should be raised to 2–3 glasses, having added 25 drops of a liquid extract of a bark of a guelder-rose or water pepper.

It is possible to use more difficult gathering consisting of a yarrow, кровохлебки and nettles (1:1:1).

Treatment кровоостанавливающими means it is necessary to spend everyone менструальный a cycle so much, how many goes менструация. Or it is necessary to drink nettle infusion constantly between менструациями.

If to accept these grasses regularly, it is possible to get rid of an anaemia without iron preparations.

Women with железодефицитной an anaemia have the changes of a gastroenteric path shown in infringement всасывания, a dysbacteriosis, accompanying prick. It is necessary for them in intervals between менструациями to spend therapy on restoration of functions of a gastroenteric path. For this purpose they can use infusions from a wormwood, девясила, a cornflower, berries of a juniper, spinach, a rosemary, чабреца, nails, hop, золототысячника. After менструаций such women should have a plentiful meat diet. Eat meat as гемовое the iron containing in meat, is completely acquired by an organism and restores haemoglobin level. The increase in receipt and mastering of iron by an organism is promoted by turnip, grapes, a sweet cherry, a cherry, apples, horse-radish roots. In olden time земские doctors treated железодефицитную an anaemia «iron apples». In the evening it is necessary to wash up 2 green apples, it is better Антоновка and Симиренко (necessarily domestic), and many times to pierce them through purely washed up плотницким a nail. Apples to cover with a napkin and to leave them till the morning. In the morning on an empty stomach to eat these 2 apples. In places having pierced apples blacken, as there is a formation яблочнокислого gland which is easily acquired by an organism. Especially I underline, why for treatment it is necessary to take only domestic apples. The matter is that import selection apples contain very few useful substances and vitamins as all forces have left on appearance. In our apples of vitamins, биофлавоноидов, fruit acids and microcells contains much more. You can be convinced of it if will cut half-and-half a domestic and import apple. After they will lie down 1 hour on a plate, you will see, that our apple darkens, and import remains light. It means, that there is no oxidation of all useful substances containing in an apple, they practically are not present in import apples.

To restoration of red blood also promote:

1. Juice of a black radish, carrots and beet juice (a parity 1:1:1). To evaporate 40 minutes on a water bath. To accept on 1 table spoon 3 times a day.

2. To mix 1/4 glasses of a buckwheat flour + 2/3 glasses of kefir, to insist night and to drink in the morning on an empty stomach.

Certainly, now there is a large quantity патентованных firm preparations for treatment of anemias, but they are inaccessible to the majority of the population because of the dearness. Treatment by phytopreparations is much cheaper and by efficiency does not concede патентованным to means.